I’m sure you’ve heard of the Netflix show 13 Reasons Why at this point, so I won’t get into details of the show’s content.…

Instagram is a photo, video, and message sharing app with a huge following, especially among young people. Learn more about how you can keep…

Sometimes teenagers seem to turn into different people overnight, and parents just don’t know how to handle their changing child – much less how…

Just why are whole grains so beneficial to growing teens? Well, breads and cereals provide teens with carbohydrates, the body’s preferred energy source, as…

Let’s be honest: life’s chaotic. Between endless screens, non-stop notifications, and schedules that make us feel like unpaid Uber drivers, finding a moment of…

The capstone paper is the culmination of a student’s academic career, including the information and skills they have acquired during their education. It helps…

My two girls, now 5 and 9, are at that stage where they have a million thoughts but not a lot of outlets to…

It was one of those chaotic mornings every parent knows too well. My five-year-old, dressed in her mismatched superhero outfit, was attempting to use…

As a parent, I know firsthand the challenges that come with a teething baby. The sleepless nights, the constant fussing, and the overwhelming desire…

Disciplining school-aged children felt like I was walking a tightrope. On one hand, I was worrying about being too permissive and raising children who…

As a mother of two energetic girls, now aged 5 and 9, I vividly remember the day I decided it was time to introduce…

Let’s be honest: getting kids to help around the house can sometimes feel like trying to herd cats. You know they can do it;…

Picture this: it’s 2 a.m., and you’re wide awake, standing in your living room with a baby monitor in one hand and a half-eaten…

Ah, the teenage years! If you think navigating the toddler stage was a rollercoaster, just wait until you experience the wild ride of adolescence.…