If your child can’t seem to stay on task without you hovering nearby… If their go-to strategy for problem-solving is “wait for Mum to…
As families across New Zealand welcome the new year, growing concern looms over the wellbeing of our children. And one of those concerns is…
If you’ve been worrying about not knowing what’s going on inside your child’s heart, don’t panic. Parenting doesn’t come with a cheat sheet for…
Just why are whole grains so beneficial to growing teens? Well, breads and cereals provide teens with carbohydrates, the body’s preferred energy source, as…
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It happened on a Tuesday. I was staring at my daughter’s school report while reheating my coffee for the third time. There it was—another…
If you’re reading this, you’re the kind of parent who wants to get it right. You’re not here because you’re failing—you’re here because you…
If your teen is suddenly “just hanging out” with someone they met at school, or if you’ve heard the words “we’re talking” and felt…
If you’re the kind of mum who crashes into bed only to scroll mindlessly through TikTok for 47 minutes, then wakes up exhausted and…
Last Tuesday, I found myself standing in the kitchen, holding a lunchbox my daughter had barely touched. Again. She’d been quieter than usual that…
It started with a fall. Not a dramatic one – just a quiet stumble in the garden that left Mum shaken and me rattled.…
It started with a phone call no parent ever wants to get. Lisa was mid-grocery run, juggling apples and mental to-do lists, when her…
You’re here because you love your mum. Maybe she’s still fiercely independent—driving, gardening, refusing help with the groceries even when you offer twice. But…
If you’re here because you’ve heard the stat and felt a lump in your throat—yeah, this is the right place. And no, you’re not…
You’ve probably heard about plastic in the ocean. You’ve maybe even ditched plastic straws or started bringing your own bags to the supermarket. But…