Suffering from Postnatal Depression can surely be a dark and lonely road. Mothers Cry Too explores many aspects of PND, pregnancy anxiety and related disorders. It is a comforting read for those in an uncomfortable situation, normalising symptoms and encouraging individuals to seek assistance when necessary.
I’m liking
Dr Sara Weeks is a New Zealand psychiatrist. Mothers Cry Too is written primarily for kiwi mums, and it has the New Zealand system in mind when speaking of seeking advice and assistance, making it a useful reference guide. The chapters look at warning signs, ways to approach getting help – both professional and otherwise, and what life looks like out the other side of suffering. There are many stories based on real situations, that make the information relatable and bring it to life.
The conclusion
For at-risk pregnant mothers, new mothers questioning their enthusiasm over the life changes that have transpired with the birth of their baby or those who have a definite PND diagnosis, I believe this book could be of great help. The comprehensive glossary and index, help for dads and others assisting suffering women, and details about emotions, medications and other therapies make it practical and useful on many levels. You can read an extract of the book here.
Mothers Cry Too: Recognising and Coping with Postnatal Depression by Dr Sara Weeks is published by Penguin with and RRP of $35.00.
