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Kiwi women are commencing menstruation earlier and developing larger breasts. Kiwi men sperm-counts have halved. We have to ask ourselves why?! Of course, nutrition…

Recently the Cancer Society held its annual ‘Daffodil Day’. Cancer affects 1 in 3 New Zealanders. While we can never guarantee that a certain…

One essential aspect of lovingly nurturing and respecting yourself, is the intrinsic need to pay significant caring attention to your own intuition. As author…

Children and Grief

The Christchurch mosque shootings have shaken most of us to the core. There is just a general disbelief that anything like this could have…