Often, the first sign that you have osteoporosis is that you break a bone. Osteoporosis has no symptoms and the disease offers its victims no…

Did you know some babies are born with teeth? My great-uncle was born with two! On the other hand, some infants don’t get their…

“We are not human beings having a spiritual experience, We are spiritual beings having a human experience.” — Paleontologist, philosopher and Jesuit priest Pierre…

Kiwi women are commencing menstruation earlier and developing larger breasts. Kiwi men sperm-counts have halved. We have to ask ourselves why?! Of course, nutrition…

Recently the Cancer Society held its annual ‘Daffodil Day’. Cancer affects 1 in 3 New Zealanders. While we can never guarantee that a certain…

When heavily pregnant with your first baby, you can often begin to feel rather swamped with peoples’ remarks regarding the pending sleep deprivation which…

Do you often think that others can manage their weight without having to put in half the effort that you do? Sometimes it seems…

One essential aspect of lovingly nurturing and respecting yourself, is the intrinsic need to pay significant caring attention to your own intuition. As author…

It seems that one minute none of us had heard of swine flu and the next minute it was a significant world wide issue.…

There is usually an exhausting, painful grief a new mother goes through – no matter how good her pregnancy turned out to be, or…