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Many studies have supported the evidence that vegetarians have a lower risk for developing health issues such as obesity, diabetes, high blood pressure and…

In a recent workshop for RTLBs I discussed all of the different diagnosis which are given to children today with learning or behaviours difficulties.…

How many times have you blamed your weight on your metabolic rate? A sentence that I hear quite frequently is “I think I have…

Worried about your tummy and the funny things it does? You are not alone. While there can be many causes for different gut symptoms…

Do you need a cup of coffee to get going in the morning, or as a “pick me up” in the afternoon?  You will not…