Kayaking covers a range of on water sports, including kayaking on gentle rivers, white water, lakes and out at sea. Kayaking is a sport…

Judo is a combat sport derived from the ancient martial art of Jujutsu. Judo helps develop self defence, self confidence, fitness and discipline.

Golf is one of the oldest games in the world, and whether its serious competition or just for fun, golf can be enjoyed by…

Cycling with kids is an easily accessible sport. As the saying goes, Cycling is as easy as riding a bike. We overview cycling as a…

Bowls is often thought of as a game for older people,  but it is a game that spans generations. Played in singles or teams, Bowls…

Athletics involves so many disciplines that everybody can find something to suit them. A mainstay in NZ schools, athletics is an easy sport to…

We overview the benefits of sport, popular sporting options for kids, and key factors to consider in choosing a sport in NZ.

Tap Dancing is a cross between the Irish Jig and the African Shuffle. Originating in New York, Tap Dancing is as fun and vibrant…

Singing can be as formal or as informal as you like. Solo, groups, shows or recordings, singing is an art that anyone can enjoy.

Highland Dance is continuously changing and includes both solo and group dances.  Highland Dance is very old, but contemporary interpretations can be added.