Information sharing on periods can be tricky – this information sheet on periods can be used to help explain periods to young people. 

When should mums and daughters talk about periods, what advice should we give them and how can we do this effectively? 

This article discusses the menopause or change of life and examines what the menopause means to women and their families.

Find out about mammograms and what breast screening is all about. This article also explains who should be having mammograms in New Zealand today.

Many women in New Zealand do not get enough iron in their diet. Read about why women’s health depends upon regular intake of iron…

Endometriosis – is often referred to as a silent disease or a hidden epidemic, and yet it affects more than 128,000 women in NZ. The…

September is Cervical Screening Awareness month, so Kiwi Families (KF) interviewed Helen Waaka, RGON, BN, Registered Nurse and Smear-taker to find out the key…

Find out what a cervical smear is all about – who should have cervical smears and why they are recommended.

Breast self examination is recommended to all women over 20, every month. Read on to find guidelines on how to effectively do a breast…

This article describes the uncomfortable condition of sinusitis, including some valuable advice on relieving the symptoms of sinusitis.