Imagine this: you open a fresh journal, ready to spill your thoughts, dreams, and wildest ideas onto the blank page. But suddenly… writer’s block hits. Don’t worry; we’ve got you covered! Journaling isn’t just about filling pages; it’s about exploring who you are, figuring out where you want to go, and even diving into those hidden corners of your mind. Whether you’re a teenager looking to unlock some serious self-reflection or simply searching for a fun creative outlet, these 150 journal writing prompts are here to make journaling the best part of your day. So grab a pen, find your favourite quiet spot, and get ready to turn those blank pages into your new favourite escape.
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Benefits of Journaling for Teens
phot by CDS
Let’s be real—life as a teen is intense. Between school, social media, friendships, and figuring out who you are, it can feel like you’re juggling a million things. That’s where journaling comes in. Think of it as your own personal space to vent, dream, and get those big thoughts out without any judgment. Here are some reasons why picking up a pen (or opening a notes app) could be a total game-changer:
1. It’s Like Free Therapy
When you’ve had a frustrating day, writing about it can help release all that pent-up energy. Think of it as a way to offload everything, just like talking to a friend (but one who won’t spill your secrets). Journaling creates a safe space for all those complicated thoughts.
2. Build Major Self-Awareness
Ever wondered why you feel a certain way or why a specific situation bothers you? Journaling can help you spot patterns in your feelings and reactions, giving you a clearer perspective. It’s like putting on glasses for your thoughts—suddenly, things just make sense.
3. Flex Those Creative Muscles
Journaling isn’t just about writing your feelings; it’s a chance to be creative. Doodle, write poems, invent characters—whatever gets your imagination flowing. Over time, it’s amazing how much your creativity can grow when you make journaling a habit.
4. Set (and Smash) Your Goals
Got big dreams? Writing down your goals is like the first step to making them real. Journaling helps you map out what you want to achieve, whether it’s acing that exam, getting better at a hobby, or even planning an epic summer holiday.
5. It’s a Mental Health Boost
With everything that life throws at you, having a healthy outlet is key. Studies have shown that journaling can reduce anxiety, improve mood, and even help you sleep better. Writing things down gives your brain a chance to process and let go, making it easier to chill out and de-stress. Plus, journals can be powerful resources to look back on, helping you see how far you’ve come.
6. Capture Memories for Later
Imagine looking back on these entries years from now and reading all the thoughts, memories, and milestones you’ve written down. It’s like creating your own personal time capsule that you can revisit whenever you want a nostalgia hit!
So, if you’re ready to start experiencing the benefits of journaling, keep reading for prompts that’ll help you get started, from self-discovery to total creativity and everything in between.
Parents: How to Get Your Kid Hooked on Journaling (Without the Eye Rolls)
If you’re anything like me, the idea of getting your child to sit down and journal probably sounds like wishful thinking. But trust me, with a few simple tweaks, it can become something they actually look forward to. No battles, no eye rolls—just a little space for them to unwind and get creative. And the best part? Journaling gives them a safe, fun way to process their day, explore ideas, and maybe even share a few sweet moments with us. Here’s how to make it work (and keep it fun).
- Let Them Pick the Journal
Take them to the shop or browse online and let them choose. It sounds simple, but giving them that bit of ownership makes a big difference! Whether they want a fuzzy cover, a superhero theme, or something with sparkles, picking it out themselves makes it more exciting for them to actually use. - Get in on It with Them
Kids copy everything, right? So, why not let them catch you journaling? Just keep it casual. You might say something like, “I’m jotting down my best part of today—what was yours?” It doesn’t have to be deep, just fun and no-pressure. - Keep It Short and Sweet
Make it a quick, fun part of the day! Just 5 minutes before bed or after school. Ask something like, “What made you laugh today?” or “If you could have any animal as a pet, what would it be?” Little prompts keep it light, and before you know it, they’ll look forward to it. - Let Them Get Creative
Journaling isn’t just about writing! Encourage them to draw, stick in photos, add stickers—whatever makes it feel like theirs. Some days, their “entry” might be a doodle, and that’s perfect. - Celebrate Their Effort
Kids love knowing you’re proud of them. Say something like, “I love that you wrote/drew something in your journal today!” without reading or pushing them to share. Letting them know it’s private and safe gives them the freedom to truly express themselves. - Turn It into a Little Routine
Sneak journaling into a calming part of their day—before bed is perfect! Keep it relaxed and snuggly so it feels comforting, not like homework.
Once it becomes a little part of their routine, they might just get hooked. And hey, you’re setting them up with a healthy habit they’ll thank you for one day (even if it’s years from now!).
How to Use These Prompts
Alright, you’ve got the prompts, but how do you actually make the most of them? Think of these prompts as little invitations to explore different parts of yourself. You don’t need to write a novel or answer them all in one go—take your time and have fun with it! Here’s how to dive in:
1. Pick a Prompt That Speaks to You
Start by skimming the list and see which one catches your eye. Feeling reflective? Try a self-discovery prompt. Feeling creative? Go for something that lets your imagination run wild. The best journaling moments happen when you’re genuinely interested in what you’re writing.
2. Create a Comfortable Space
Grab your journal, a cosy blanket, maybe even a cup of tea, go to your favorite place — whatever makes you feel relaxed and ready to think. Journaling isn’t a race, so take a moment to set up a space that feels like yours.
3. Don’t Worry About Being Perfect
Forget about spelling mistakes or messy handwriting—this journal is for your eyes only! Just let your thoughts flow, and don’t worry about making it ‘perfect’. Some of the best insights come when you’re just writing from the heart, without overthinking.
4. Mix It Up!
You don’t have to follow these prompts in order. Try a few different types each week—some for fun, some for self-reflection, maybe a goal-setting prompt when you’re feeling ambitious. Keeping things varied can help journaling feel fresh and exciting.
5. Use Prompts as a Starting Point
Sometimes, a prompt will spark a completely different thought or memory, and that’s absolutely fine! Let your mind wander where it wants to go. Prompts are there to help get the ideas flowing, but feel free to go off-script whenever inspiration strikes.
6. Make It a Habit
The more often you journal, the easier it gets. Try setting aside a few minutes every day or once a week—it’s totally up to you. Over time, you might find it becomes a favourite part of your routine!
Ready to get started? These prompts are here to help you dig deep, dream big, and have fun while you’re at it.
150 Must-Try Journal Prompts for Teens
Reflective Prompts
Time to get introspective! Reflective journaling is all about diving into your thoughts, experiences, and feelings to better understand yourself. These prompts can help you explore who you are, what’s important to you, and how you’ve grown over time. They’re perfect for days when you’re feeling thoughtful or want to reflect on a specific topic in life’s little (or big) moments.
- What’s a childhood memory that always makes you smile?
- Think about a time you faced a difficult situation—what did it teach you?
- Describe your favourite place in the world. What makes it special?
- If you could give your past self one piece of advice, what would it be?
- What’s a recent accomplishment you’re proud of, no matter how small?
- Write about a difficult decision you’ve made. What did you learn from it?
- How do you handle frustration, and is there anything you’d like to change about your response?
- What’s a quote or piece of advice that inspires you, and why?
- Think of a moment from today that you’re grateful for. Why was it meaningful?
- Write about a favourite season—what do you love about it, and what memories come to mind?
These prompts are designed to get you thinking about the experiences and emotions that have shaped you. Reflecting on these moments isn’t just about reliving the past; it’s about learning from it and discovering what makes you, you.
Creative Writing Prompts
Ready to unleash your imagination? These creative prompts are all about pushing your thinking beyond the usual, helping you dream up new ideas, and having a bit of fun along the way. Don’t worry about whether it “makes sense”—just go where your creativity takes you!
- If you could invent any kind of app, what would it do?
- Imagine you could swap lives with any fictional character for a day. Who would you choose, and what would you do?
- Design your dream house—what would it look like? Describe each room and what makes it unique.
- Write about a place you’ve never been to but would love to visit. What do you think it’s like?
- Describe what your perfect day would look like from start to finish.
- If you could time-travel to any era, where (or when) would you go? What would you do there?
- Imagine a world without social media. How would you connect with friends, and what would you do with your free time?
- Create a superhero alter-ego for yourself. What’s your superpower, and what’s your mission?
- Write a short story about a magical object hidden in your favourite place.
- If animals could talk, which one would be your best friend, and what would you talk about?
These prompts aren’t just about writing—they’re an invitation to dream big, stretch your imagination, and have a little fun without any limits. So, let your creativity run wild! You might just surprise yourself with the stories you can create.
Self-Discovery Prompts
Time to go on a little journey… into you! These self-discovery prompts are here to help you explore what makes you tick, what you love, and maybe even what you want to change. Think of them as mini-adventures in getting to know yourself better. Ready to dig deep?
- What’s something you’re passionate about, and why does it mean so much to you?
- If you had to describe yourself in three words, what would they be?
- What’s one thing you love about yourself? Write all about it!
- Imagine you’ve just met your future self. What advice would you ask them for?
- Think of a favourite book or movie character—what do you admire most about them?
- Write about a time you felt truly happy. What were you doing, and who were you with?
- Describe a goal you have for the future and why it matters to you.
- What’s something you’ve always wanted to learn, and what’s stopped you from trying it?
- If you could change one thing about your daily life, what would it be?
- Picture your dream job. What are you doing, and what does a typical day look like?
Self-discovery doesn’t have to be super serious; it’s just about understanding what makes you unique. Use these prompts to discover new parts of yourself, or maybe just to appreciate who you are right now. Who knows? You might just learn something amazing!
Goal Setting Prompts
Got big dreams? These goal-setting prompts are all about helping you turn those dreams into action! Whether it’s crushing it at school, mastering a new skill, or just improving your daily routine, writing down your goals is the first step to building motivation and making them happen. So, grab your journal, and let’s start creating the life you want!
- What’s a big goal you want to achieve this year, and what’s the first step to making it happen?
- Describe a habit you’d love to break—and how you plan to tackle it!
- If you could learn any skill in the next month, what would it be?
- What are three things you want to improve about yourself, and why?
- Imagine your ideal future self—what’s one daily habit they have that you can start working on now?
- Set a small goal you can accomplish this week. What’s one thing you need to do to make it happen?
- What’s something you used to think was impossible but now realise you can actually achieve?
- Describe a personal accomplishment you’re working toward and what motivates you to keep going.
- Write down three things you can start doing today that will bring you closer to your dream life.
- What’s a long-term goal you have? Break it down into smaller steps and write out each one.
Setting goals isn’t just about dreaming big—it’s about creating a plan to get there! These prompts are here to give you a boost and keep you inspired to keep moving forward. So get writing, and let’s make those dreams happen!
Gratitude Prompts
Let’s talk gratitude! Taking time to focus on the good stuff—big or small—can be a game-changer for your mood and outlook on life. These gratitude prompts are here to help you reflect on the people, moments, and things that make life a little brighter. Ready to feel those good vibes?
- What’s one thing that made you smile today? Write all about it!
- Think of a friend who’s been there for you. What do you appreciate most about them?
- Describe a perfect day you’ve had recently. What made it so special?
- What’s a place that feels like your “safe space”? Why do you love it?
- Write about a favourite family tradition that makes you feel happy.
- What’s one thing in your room that brings you joy just by looking at it?
- Describe a small moment that made a big difference in your day.
- What’s your favourite thing to do when you want to relax? Why do you love it?
- Write about a time someone went out of their way to help you. How did it make you feel?
- What’s one thing you appreciate about yourself? Show yourself some love!
These prompts aren’t just about listing what you’re grateful for—they’re about truly appreciating the moments that make life sweeter. So go ahead, get those gratitude vibes flowing, and see how it lifts your spirit!
Prompts for Academic and School Life
School can be a lot. From homework to friendship dramas and everything in between, academic life is full of moments that can inspire, challenge, or even stress you out. These prompts are here to help you dive into your school life, whether it’s celebrating your favourite subject or figuring out how to tackle that big exam. Grab your pen and let’s give your school days a little more meaning!
- What’s your favourite subject, and why do you love it?
- Describe a teacher who’s inspired you. What makes them stand out?
- Write about a recent school project you’re proud of. What made it special?
- What’s your ultimate academic goal this year, and what’s the first step to reaching it?
- If you could change one thing about school, what would it be?
- Describe your ideal study space. What would you add to make it perfect?
- What’s one skill you wish you could learn at school that isn’t offered?
- Write about a time you faced a tough challenge in school. How did you overcome it?
- What’s your favourite way to unwind after a long school day?
- Imagine your dream class schedule—what subjects would you add, and which would you skip?
Use these prompts to reflect on your school life and make the most of your academic journey. Who knows? You might just discover a new passion or figure out what you want to do next!
Prompts for Personal Growth
Ready to level up? These prompts are designed to help you dig into your personal growth journey. Think of them as little challenges to help you learn more about yourself, boost your confidence, and grow into the best version of you!
- What’s one thing you’d like to change about yourself, and what steps can you take to make it happen?
- Describe a recent mistake you made—what did you learn from it?
- Write about a time you stepped out of your comfort zone. How did it feel, and would you do it again?
- What’s one fear you’d like to overcome? What would life look like without it?
- Think of a quality you admire in others. How can you bring more of it into your life?
- What does success mean to you, and how do you know when you’ve achieved it?
- Who inspires you? Describe what you admire about them and why.
- What’s a recent challenge you faced? How did you grow from the experience?
- Write about a personal accomplishment you’re proud of. What did it take to get there?
- Imagine your future self. What advice would they give you right now?
Personal growth is all about stepping up, reflecting, and being kind to yourself as you learn and change. Use these prompts to explore the amazing person you’re becoming—growth might be uncomfortable, but it’s so worth it!
Prompts for Dealing with Emotions
Let’s face it—life as a teen is packed with all the feels. From highs to lows and everything in between, dealing with emotions can be a rollercoaster. These prompts are here to help you unpack those feelings, understand them better, and maybe even make peace with them. Ready to get in touch with your inner emotional expert?
- What’s one emotion you’ve been feeling a lot lately? Describe it without holding back.
- Write about a time you felt misunderstood. What would you say if you could go back and explain yourself?
- Describe how you handle frustration. Is there a way you’d like to react differently next time?
- Think of a time you felt really proud. What was the moment, and how did it make you feel?
- What’s one thing you wish people understood about you?
- Write a letter to someone you’re upset with but won’t send it—just let it all out!
- How do you deal with stress? Is there anything you want to change about your approach?
- What’s one thing that always cheers you up when you’re feeling down?
- Describe a time you felt really anxious. What was the situation, and how did you get through it?
- Write about something you’re really passionate about—how does it make you feel when you’re doing it?
Emotions don’t have to be confusing! Use these prompts to get those feelings down on paper and understand them better. Sometimes, just putting things into words can make a huge difference.
Prompts for Coping with Stress and Anxiety
We all know stress can creep up on us, especially with school, social stuff, and just, well, life. These prompts are here to help you get a grip on those stressful moments, put things into perspective, and find a little peace. Let’s take a deep breath and dive in!
- What’s one small thing you can do today to reduce stress? Describe how you’ll feel after doing it.
- Write about a place (real or imagined) where you feel completely at peace. What makes it so calming?
- Describe a time when you handled a difficult situation really well. What helped you stay calm?
- What’s your go-to way to unwind after a stressful day? Write down every little detail that makes it relaxing.
- Think of three things that make you feel anxious. Now, write about why they might not be as scary as they seem.
- Who’s someone you can count on for support when you’re stressed? Write a little thank-you note to them (you don’t have to send it!).
- Make a list of positive affirmations you can use when you’re feeling overwhelmed.
- What’s a comforting memory that always makes you feel better? Describe it in full detail.
- Write about a time you were able to stay calm under pressure. How did you do it?
- Imagine your perfect stress-free day. What would it look like from start to finish?
Remember, stress and anxiety are normal parts of life, but journaling can be a powerful tool to help you cope. Use these prompts whenever you need a little stress-busting session—you’ve got this!
Prompts for Building Confidence
Everyone has those days where confidence feels a bit meh—but guess what? Building up that self-belief is totally possible (and can actually be fun!). These prompts are designed to help you focus on your strengths, celebrate your wins, and boost your confidence one page at a time. Ready to feel unstoppable? Let’s dive in!
- Write about a moment when you felt proud of yourself. What did you accomplish?
- List three qualities you love about yourself—big or small, they all count!
- Describe a challenge you’ve overcome. What strengths did you use to get through it?
- What’s one goal you’ve achieved recently? How did you make it happen?
- Imagine giving your younger self advice on being confident. What would you say?
- Write down three compliments people have given you that made you feel amazing.
- What’s a skill you’re really good at, and how did you get so good at it?
- Picture yourself as your most confident version. Describe what they’re like.
- Think about a time when you doubted yourself but succeeded anyway. What did you learn?
- List three things you’ll do this week to step outside your comfort zone—start small or go big!
These prompts aren’t just about writing; they’re a pep talk from yourself, to yourself! Use them to give your confidence a boost and remind yourself of all the amazing things you’re capable of.
Journal Prompts for Self-Care
Self-care isn’t just bubble baths and face masks (though we love those, too!)—it’s about taking time to recharge and treat yourself with kindness. These prompts are all about tuning into what you need and creating a little space in your life for things that make you feel good. Ready to treat yourself?
- What’s something you can do today to show yourself a little extra kindness?
- Write about a hobby or activity that makes you feel truly relaxed. How does it make you feel afterward?
- Think of a time you pushed yourself too hard. What did you learn from it, and how can you take it easier next time?
- What’s one small thing you love about yourself? Write a whole paragraph celebrating it!
- Describe your ideal self-care day—what would you do, where would you go, and who (if anyone) would you spend it with?
- What are three things you’re grateful for right now? Take a moment to appreciate each one.
- What’s one habit you’d like to start that could make you feel happier or healthier?
- Make a list of five things that make you feel happy and at peace. Plan to do one of them this week!
- Write about a recent moment when you felt completely content. What was happening, and why did it make you feel good?
- What’s something you often tell yourself that you’d like to change? Write a new, positive message instead.
Remember, self-care is all about doing what makes you feel good. Use these prompts to check in with yourself, find out what you need, and show yourself a little love—you totally deserve it!
Fun and Creative Journal Prompts
Get ready to let your imagination run wild! These prompts are here to help you think outside the box, dream big, and just have a bit of fun with your writing. No need to be serious—let your mind wander and see where these creative prompts take you!
- If you could visit any place in the universe (real or imaginary), where would you go and why?
- Describe a day in the life if you had a magical superpower. What’s your power, and how do you use it?
- Imagine your pet (or favourite animal) could talk. What would they say to you?
- If you could create a holiday dedicated just to you, what would it celebrate, and how would people celebrate it?
- You’ve been given a time machine! Where (or when) do you go, and what do you do?
- Design your dream bedroom—what’s in it, what colours are on the walls, and what makes it the ultimate chill spot?
- If you could be a character in any book or movie, who would you be, and why?
- Write a letter to your future self. What advice do you want to give them, and what do you hope they’ve accomplished?
- Imagine you’re a detective solving a mystery. What’s the case, and how do you crack it?
- If you could only eat one meal for the rest of your life, what would it be? Describe every delicious detail!
These prompts are all about having a laugh, getting a little silly, and exploring what’s possible when you let your creativity take over. So grab that pen and dive into your most imaginative side—you never know what amazing ideas you’ll come up with!
Prompts for Exploring Relationships
From friendships to family to that cute crush—relationships are a huge part of life. These prompts are all about helping you explore how you connect with others, what you value in relationships, and maybe even what you want to improve. So grab your journal, and let’s dive into all things relationship vibes!
- Describe your best friend—what do you admire most about them, and how have they impacted your life?
- Think of a family member you’re close to. What’s a favourite memory you have with them?
- What qualities do you look for in a friend, and why are they important to you?
- Write about a time you and a friend had a disagreement. How did you handle it, and what did you learn?
- Who’s someone you admire? Describe what you appreciate about them and why.
- Imagine you could spend a day with any celebrity or historical figure. Who would it be, and what would you do together?
- Describe a time someone made you feel appreciated. What did they say or do?
- What’s something you wish people understood about you without you having to explain?
- Write a list of things that make you feel loved and supported. How can you do more of these things for others?
- If you could have a heart-to-heart conversation with anyone (past or present), who would it be, and what would you talk about?
Relationships can be complex, but they’re also what make life so full and interesting. Use these prompts to explore what matters to you most in the people around you and how you can grow those connections even more.
Prompts for Finding Inner Peace
Sometimes life feels like a constant whirlwind, and finding a little calm can feel nearly impossible. But journaling is a brilliant way to tune out the noise and reconnect with your inner peace. These prompts are all about taking a deep breath, letting go of stress, and focusing on what really makes you feel zen. Ready to unwind? Let’s get peaceful!
- Describe your perfect “peaceful day.” Where are you, and what are you doing?
- Write about three things in life that make you feel calm and centred.
- Who or what helps you feel grounded? How can you bring more of that into your life?
- Think of a place where you feel completely relaxed. Describe it in detail.
- What’s one habit you could start to help bring more peace into your daily life?
- List three things you’re grateful for today. How does gratitude make you feel?
- What’s one thing you need to let go of to feel more peaceful?
- Imagine you’re giving advice to a friend on finding inner peace. What would you say?
- Describe a time you felt truly at peace. What was happening, and how did it feel?
- Write down three affirmations you can repeat to yourself when life gets hectic.
These prompts are like little calm islands in a busy world—use them to remind yourself that peace is always within reach. Grab that pen and let the chill vibes flow!
Daily Journaling Prompts
Sometimes, the best way to keep a journaling habit going is to write a little each day. These daily prompts are perfect for checking in with yourself, setting intentions, or just jotting down a fun thought. Try one each day, and see how much you can discover in just a few minutes!
- What’s one thing you’re excited about today?
- Write down one goal for the day, no matter how small, and why it matters to you.
- What’s something that made you laugh or smile recently?
- Describe the weather today—does it match your mood?
- What’s one new thing you learned today, big or small?
- Who’s someone you’re grateful for today, and why?
- Write down one thing you love about yourself today.
- What’s something you’re looking forward to tomorrow?
- Describe the highlight of your day in detail.
- What’s one thing you wish you’d done differently today?
Daily journaling doesn’t have to be complicated! Just take a few minutes to capture a thought, a feeling, or a goal. These little reflections can add up to a big picture of who you are and what makes each day unique. Give it a go—your future self will love looking back on these entries!
Next Step
You’ve got the prompts, now it’s time to make journaling your secret superpower.
- Grab your favourite journal (or check out our top picks for trendy journals that’ll make you want to write every day!)
- Pick a prompt
- Set a 5-minute timer and just see where your thoughts take you.
Don’t overthink it—just dive in and have fun!
Remember, there’s no “right” way to journal—it’s all about making it yours.
Bonus
Our Top picks for trendy journals that’ll make you want to write every day!
Let’s be real—half the fun of journaling is finding a journal that’s as stylish as it is functional. Whether you’re into dreamy covers, minimalist vibes, or journals that just scream personality, we’ve rounded up some top picks that’ll have you excited to fill every page. Warning: you might just become a journaling addict!
“My daughter found this online. Maybe she saw it on TikTok? I’m not sure, but she asked me for it. I wasn’t going to say “No” to a journal! It really is a neat journal! There are instructions on every page. It’s funny because the instructions are to do things that you’re not normally supposed to do w books like ; put in freezer, compost , crumble , rip etc. It’s a fabulous tool for getting out feelings! It gives them permission to jack everything up! I think it’s great! I also think it’d be great for boys as well as girls! I’d definitely recommend this journal!!”
review and photo by: Candie
2. Just Between Us: A Mother-Daughter Journal
Perfect for: Creating memories and sharing secrets.
This interactive journal is designed to spark open, honest communication between mothers and daughters. With prompts that cover everything from everyday joys to deeper feelings, it creates a safe space to share thoughts and memories. This keepsake is all about building understanding, celebrating each other, and creating a tradition of connection—making it a gift that both mum and daughter will cherish for years to come.
I tried this with my 10-year-old daughter. The prompts helped her open up about her feelings instead of bottling them up, and when we read each other’s entries, we swap advice based on what we’re both going through. It’s fun, honest, and has become our little tradition for bonding and understanding each other better. A must-have if you’re looking to connect in a whole new way!
They also have a Mother/Son edition, and a Just Between You and Me Kid Edition
3. STMT D.I.Y. Journaling Set
Perfect for: Inspiring creativity and preserving memories in style.
This journal kit is a dream come true for any teenager who loves to get creative and make things their own. With 140 pages ready for photos, ticket stubs, and little keepsakes, plus glitter tape, stickers, and magnetic bookmarks, this set turns journaling into a full-on DIY experience! It’s not just a place to write; it’s a way for your teen to capture their favourite moments and look back on them with pride—perfect for moms looking to gift something truly unique and meaningful!
4. Self-Discovery & Empowerment Journal for Girls
Perfect for: Building confidence and mindfulness in a fun, creative way.
This journal is a go-to for helping girls grow strong, wise, and self-assured. Packed with prompts on everything from gratitude to positive affirmations, plus colouring doodles, this journal offers girls a safe space to dream big and get to know themselves better. With inspiring quotes, thought-provoking questions, and creative activities, it’s a fantastic way for teens to explore their thoughts, build self-esteem, and learn mindfulness—all wrapped in a unicorn, princess, and mermaid theme!
Happy journaling from all of us a Kiwi Families, and here’s to filling those blank pages with the story of you!