We have The happy hormone cookbook to give away to one lucky winner. This book is packed full of delicious meals that have been created to help balance all those hormones.
The Happy Hormone Cookbook By Emma Ellice-Flint with Jill Keyte is a collection of balanced and delicious whole food dishes. Emma and Jill Show that by shifting the balance of food that you eat daily, you can begin to bring about change in your hormones and alleviate many of the symptoms you may be experiencing.
They discuss the best foods to eat, offer easy to make recipes, including ‘the ideal breakfast’ as well as sweet treats that help nourish your body.
To enter fill in the form below. This competition finishes on the 31st of March 2017
