Remember your first period? If your answer is “barely, but I do recall crying in the school bathroom and stuffing toilet paper in my…
It’s hard making that decision as a parent to let your young teenager go out certain places in the first place, right! If you…
Just why are whole grains so beneficial to growing teens? Well, breads and cereals provide teens with carbohydrates, the body’s preferred energy source, as…
Imagine this: you open a fresh journal, ready to spill your thoughts, dreams, and wildest ideas onto the blank page. But suddenly… writer’s block hits.…
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It all started on a Monday morning. The cereal was gone (again), one kid was crying because her favourite hoodie was “missing” (on the…
Let’s be honest: New Zealand is already ridiculously good-looking. But when winter hits the South Island? It’s like someone threw a snow-dusted Instagram filter…
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If you’ve ever tried to comfort your child during a meltdown or a moment of self-doubt, you’ve probably said this phrase.It seems harmless—kind, even.…
I remember the exact night I hit my breaking point. Layla, who was about four months old at the time, woke up six times…
Teenagers today live in a world where a swipe or a tap can open the door to a whole new social circle—but it’s not…
If you’re anything like me, you’ve probably heard the term school deciles thrown around over the years—at school meetings, in news articles, or from…
Let’s be honest: life’s chaotic. Between endless screens, non-stop notifications, and schedules that make us feel like unpaid Uber drivers, finding a moment of…
The capstone paper is the culmination of a student’s academic career, including the information and skills they have acquired during their education. It helps…
My two girls, now 5 and 9, are at that stage where they have a million thoughts but not a lot of outlets to…