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pea and bacon soup

This makes a LOT of soup. You’ll need a very large 10 litre soup pot to contain it all. The upside is that you’ll have a meal to…

Beef bone broth recipe

This month we’ve been looking at family wellness and I could look no further than my beef bone broth recipe. Bone broths are all the trend at the moment for wellness,…

lemon-roast-potato

This lemon roast potato recipe is just delicious! You can serve these as a side with most meals, and they make a great dollar-saving tummy filler.

Win your baby or toddler their very own set of two Doidy Cups. Perfect for bottle haters, breastfed babies and as a sippy cup replacement, Doidy Cups are…

Food Tube is Jamie Oliver’s YouTube community of food lovers – the series showcases the most popular talent on the channel: http://www.youtube.com/user/JamieOliver One of the first three books…

The Power of Focus review

The Power of Focus sets out to be an action plan of doing good things and “how to hit your business, personal, and financial targets with absolute confidence…

Richard’ Till’s new cook book, One Pot Cooking, contains recipes for over 60 dishes, all of which can be made in a single pot. Some are suitable for…

This recipe has been a winner amongst the Kiwi Families team.  It is a delicious, creamy chicken dish which is great served with mashed potatoes and a vegetable…

Once upon a time, in the faraway kingdom of Dor, there was magic in the air, raucous laughter aplenty and gallons of mouth-watering soup. But a terrible accident…

Your child is about to go to Primary School and you’d like an overview of the what, how, when, whys.  Read our Primary School System Overview to find your…

Passover is a Jewish festival that is celebrated all over the world. Read about the history of Passover and get ideas for celebrating Passover with your family in…

What is the flu

This article on influenza – or flu as it is commonly known – explains the common symptoms of flu and how to care for your afflicted child.

This article on colds is full of great advice on how to ease the symptoms of the common cold, including traditional and natural remedies.

what is gastro

We provide information on gastroenteritis and explains the signs and symptoms, Treatments, Risks and Complications of this bug and the special considerations for children with gastroenteritis.

We provide information about Scarlet Fever – the causes, signs and symptoms, treatment, risks and complications and advice on how to help your child at home with scarlet fever.

Gout is one of those conditions which can be aided considerably with a change in diet and lifestyle, and is a form of arthritis which is normally associated…

Strep throat is a common condition – read about the signs and symptoms and how the doctor will treat a strep throat.

Healthy lunches are vital to a child’s well being and growth. For tips on healthy lunches, read on.

Sophie Wright presents a book covering mostly main meals, but also a few desserts and sauces/marinades, that can be made on a budget by maximising flavour and minimising…

Cardio exercise, when we get our heart rate up, tends to be where we spend the largest part of our exercise time, so let’s take a look at…

why teens need whole grains

Just why are whole grains so beneficial to growing teens? Well, breads and cereals provide teens with carbohydrates, the body’s preferred energy source, as well as fibre and…

For some people the thought of dried beans and legumes is not appealing or perhaps the challenge of getting other family members to try something so different just…

We are all becoming more aware of where our money goes. Trying to reduce food costs is a goal for everyone. Although everyone is trying to shop smarter and…